I’m really frustrated! I’m having a shitty day! We all have them, don’t we? I can make all the excuses in the world. Like, the time change has affected my sleep, This caused me to ignore my alarm. As a result, I had to rush through my morning. I missed the ideal commute traffic window […]
My Mom’s Mom, Margaret Dodd, affectionately known as Nana had a saying. “I have a bee in my bonnet”. Nana was barely 4ft 11inches tall and a 1932 graduate of a nursing program, which was ahead of her time. Nana was a quiet strong presence. She was an avid birder, rose gardener and proponent of […]
I’ve been spending time with the concept of conscious leadership. I’ve recently revisited Brene Brown’s Dare To Lead book. She defines a leader as anyone who takes responsibility for finding the potential in people and processes and has the courage to develop that potential. To do this one needs to be aware, present and committed. […]
I’ve been spending time with the concept of conscious leadership. I’ve recently revisited Brene Brown’s Dare To Lead book. She defines a leader as anyone who takes responsibility for finding the potential in people and processes and has the courage to develop that potential. To do this one needs to be aware, present and committed. […]
I’ve been spending time with the concept of conscious leadership. I’ve recently revisited Brene Brown’s Dare To Lead book. She defines a leader as anyone who takes responsibility for finding the potential in people and processes and has the courage to develop that potential. To do this one needs to be aware, present and committed. […]
It’s New Year’s Eve! I sincerely love the change of year, at least that is what I tell myself. This time of year can be difficult for some people. Holidays trigger a whole host of baggage, from family dysfunction to self-worth. I’m not immune AND I’m grateful that I have many tools and resources to […]
It’s that time of year. Oh, you thought I meant holiday season? Well, yes and for many businesses, it’s fiscal year close. Fiscal year close plus holiday festivities can equal a higher than usual stress load. Here are some practical tips for navigating the holiday season. Rapport: Use this time to practice building deeper rapport […]
When was the last time you said ‘thank you’ and really meant it? Is saying a thoughtful ‘thank you’ a lost common courtesy? When was the last time you received a ‘thank you’ card? It’s the season of “Thanks” giving here in the US. As I’m reflecting on my ‘thanks’, I’ve been paying attention to […]
We’ve all been there. The manager you ‘love’ that respects you, your boundaries and your opinions decides to move on to another role or company. First, you’ve invested time in that working relationship, and as a result, she was your biggest advocate and you were hers. Secondly, you feel like you ‘have to start over!’ […]
The Chopra Center offers an annual retreat at Asilomar Conference Center in Pacific Grove, CA. It’s called Silent Awakenings. It’s literally adjacent to Pebble Beach, for some context. We spend seven days in silence. No phone, no TV, no online YouTube cat videos, no social media, and no talking! It’s a complete digital detox. I’ve […]
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